--- title: "Connect Uplup to Strava - APIANT.ai" description: "When \"New Response\" fires in Uplup, your agent runs \"Get activity\" in Strava." canonical: "https://apiant.ai/connect/uplup-to-strava" --- # Connect Uplup to Strava When **New Response** fires in [Uplup](https://apiant.ai/connections/uplup), your agent runs **Get activity** in [Strava](https://apiant.ai/connections/strava). Describe the whole flow and it is built, tested on every scenario and kept running. Uplup **1** trigger Uplup **17** actions Strava **13** actions What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it. ## What do you want Uplup and Strava to do together? Give your AI client this address. `https://mcp.apiant.ai` One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser. ### Set it up in your client ### Claude Code Run this in the directory you want to work in. `claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai` Start Claude Code there, approve the server, and sign in in the browser page it opens. [Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code) ### Claude, web and desktop Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Cursor Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Zed Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Codex and the ChatGPT desktop app Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Any other MCP client Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) Example flows ## What Uplup can start in Strava - When **New Response** in Uplup then **Get activity** in Strava - When **New Response** in Uplup then **Get athlete** in Strava Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships. Everything your agent can do with Uplup and Strava ## Triggers and actions 1 trigger · 30 actions - Trigger **New Response** Triggers when someone submits a response to a quiz or form in Uplup. Includes all answers, contact info, and quiz-specific data like score and result. - Action **Add field** Add a new field to a form at an optional position. - Action **Add form** Create a new form or quiz with optional fields, styling, and quiz settings. - Action **Add wheel** Create a new spinning wheel with customizable entries, settings, and appearance. - Action **Add wheel entries** Append one or more entries to a wheel without replacing the existing list. - Action **Delete field** Remove a field from the form. - Action **Delete form** Permanently delete a form and all associated data. - Action **Delete wheel** Permanently delete a wheel and all its associated data including spin history. - Action **Get form** Retrieve a single form with all its fields, pages, styling, and settings. - Action **Get wheel** Retrieve detailed information about a specific wheel including all entries and settings. - Action **List fields** Get all fields for a form, ordered by position. - Action **List forms** Return a paginated list of all forms and quizzes in the account. - Action **List submissions** Get paginated submissions for a form with optional filtering (limit, since). - Action **List wheels** Retrieve a paginated list of all wheels belonging to the account. - Action **Spin wheel** Programmatically spin a wheel and get a randomly selected winner; the spin is recorded to the wheel's results history. - Action **Update field** Update field properties; only provided fields are modified. - Action **Update form** Update form properties; only provided fields are modified. - Action **Update wheel** Update an existing wheel's title, entries, settings, and appearance. - Action **Get activity** Returns the full details of one of the authenticated athlete's Strava activities, including distance, times, elevation, laps, splits and segment efforts. - Action **Get athlete** Returns the profile of the Strava athlete whose account is connected, including name, location, follower counts, clubs, bikes and shoes. - Action **Get athlete stats** Returns an athlete's activity totals — recent (last 4 weeks), year-to-date and all-time ride, run and swim stats, plus their longest ride and biggest climb. Only activities visible to Everyone are counted. - Action **Get club** Returns the full details of a Strava club, including its name, location, sport type, member count and your membership status. - Action **Get gear** Returns a piece of the athlete's equipment (a bike or pair of shoes) by its id, including brand, model, description and total distance. - Action **Get route** Returns a Strava route by its id, including its name, distance, elevation gain, map and segments. Private routes require read_all access. - Action **Get segment** Returns a Strava segment's details, including distance, grade, elevation, location, and the athlete's own stats on it. - Action **List activities** Returns the connected athlete's activities, newest first, optionally limited to a time window. - Action **List activity comments** Returns the comments posted on a Strava activity, including each comment's text, author and posting time. - Action **List activity kudoers** Returns the athletes who gave kudos to a Strava activity. - Action **List clubs** Returns the clubs the connected Strava athlete is a member of. - Action **List routes** Returns the routes created by the authenticated Strava athlete. Private routes are included only when the connection has read_all access. - Action **List starred segments** Returns the segments the connected Strava athlete has starred. Private segments are included only when the connection has the read_all scope. ## Each app on its own - [ **Uplup** Uplup is a quiz and form builder for lead generation, assessments, and audience engagement with 40+ question...](https://apiant.ai/connections/uplup) - [ **Strava** Strava is a social fitness network and app designed for cyclists and runners.](https://apiant.ai/connections/strava) Reviews ## What our customers say ## More from Uplup - [ **Uplup to Zoom** Zoom unifies cloud video conferencing, simple online meetings, group messaging, and a software-based...](https://apiant.ai/connect/uplup-to-zoom) - [ **Uplup to Webflow** Webflow is a professional website builder and CMS for designing, building, and launching responsive...](https://apiant.ai/connect/uplup-to-webflow) - [ **Uplup to Wix** The Wix website builder gives businesses of any size the tools to create, manage and grow a fully integrated...](https://apiant.ai/connect/uplup-to-wix) - [ **Uplup to LinkedIn** LinkedIn is a professional networking platform enabling job seekers, companies, and thought leaders to...](https://apiant.ai/connect/uplup-to-linkedin) - [ **Uplup to Facebook** Facebook is a social media and advertising platform used by individuals and businesses to connect, share...](https://apiant.ai/connect/uplup-to-facebook) - [ **Uplup to Anthropic** Anthropic builds Claude, a family of large language models.](https://apiant.ai/connect/uplup-to-anthropic) ## More into Strava - [ **HubSpot to Strava** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-strava) - [ **Salesforce to Strava** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-strava) - [ **Slack to Strava** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-strava) - [ **Google Sheets to Strava** Google Sheets](https://apiant.ai/connect/google-sheets-to-strava) - [ **Gmail to Strava** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-strava) - [ **Google Calendar to Strava** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-strava) Questions ## Uplup and Strava, answered ### ### What can start an automation from Uplup? Any of Uplup's 1 trigger in the catalog, including New Response. Describe the moment in plain language and your agent picks the right one. ### ### What can your agent do in Strava when something happens in Uplup? Any of Strava's 13 actions, including Get activity, Get athlete, Get athlete stats and Get club. Your agent maps the data both ways and tests every scenario before it ships. ### ### Can it also run from Strava to Uplup? Strava has no triggers in the catalog today, so automations start in Uplup. If you need the other direction, ask: your agent reads Strava's API documentation and adds it. ### ### Do I have to build a connector for Uplup or Strava? No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running. ### ### Can my AI client use Uplup and Strava without building an automation? Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both. ### ### What happens when something fails? Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships. ### ### Is there a free plan? Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.