---
title: "Connect Runn to Strava - APIANT.ai"
description: "When \"New Assignment\" fires in Runn, your agent runs \"Get activity\" in Strava."
canonical: "https://apiant.ai/connect/runn-to-strava"
---

# Connect Runn to Strava

When **New Assignment** fires in [Runn](https://apiant.ai/connections/runn), your agent runs **Get activity** in [Strava](https://apiant.ai/connections/strava). Describe the whole flow and it is built, tested on every scenario and kept running.

Runn **11** triggers Runn **13** actions Strava **13** actions

What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it.

## What do you want Runn and Strava to do together?

Give your AI client this address.

`https://mcp.apiant.ai`

One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser.

### Set it up in your client

### Claude Code

Run this in the directory you want to work in.

`claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai`

Start Claude Code there, approve the server, and sign in in the browser page it opens.

[Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code)

### Claude, web and desktop

Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Cursor

Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Zed

Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Codex and the ChatGPT desktop app

Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Any other MCP client

Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

Example flows

## What Runn can start in Strava

- When **New Assignment** in Runn then **Get activity** in Strava
- When **New Client** in Runn then **Get athlete** in Strava

Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships.

Everything your agent can do with Runn and Strava

## Triggers and actions 11 triggers · 26 actions

- Trigger

**New Assignment**

Triggers when a new assignment is created in Runn, optionally limited to one person, role or project.

- Trigger

**New Client**

Triggers when a new client is created in Runn.

- Trigger

**New Contract**

Triggers when a new contract is added to a person in Runn.

- Trigger

**New Holiday Group**

Triggers when a new holiday group is added to your Runn account.

- Trigger

**New Person**

Triggers when a new person is added in Runn.

- Trigger

**New Project**

Triggers when a new project is created in Runn.

- Trigger

**New Rate Card**

Triggers when a new rate card is created in Runn.

- Trigger

**New Role**

Triggers when a new role is created in Runn.

- Trigger

**New Skill**

Triggers when a new skill is created in Runn.

- Trigger

**New Team**

Triggers when a new team is created in Runn.

- Trigger

**New User**

Triggers when a new user is added to your Runn account.

- Action

**Assign a Manager**

Adds a Runn user as a manager of a person or placeholder, keeping any managers they already have. Returns the updated person.

- Action

**Create Assignment**

Creates an assignment that schedules a person or placeholder on a project in a role for a date range, with the same number of minutes on each working day.

- Action

**Create Client**

Creates a new client in Runn with a name and, optionally, a website and links to external systems.

- Action

**Create Contract**

Adds a new contract to a person in Runn, setting their role, dates, employment type, cost and working hours.

- Action

**Create Person**

Creates a person in Runn, along with their first contract (role, employment type, cost and working hours).

- Action

**Create Project**

Creates a project in Runn for a client, optionally setting its budget, pricing model, rate card, team and managers, or duplicating it from an existing template project.

- Action

**Create Role**

Creates a role in Runn, with optional default hourly cost, standard charge-out rate and external references.

- Action

**Create Skill**

Creates a new skill in Runn that can be assigned to people and placeholders.

- Action

**Create Timesheet (Actual)**

Records the time a person actually spent on a project for one day, creating the actual or overwriting an existing one for the same date, person, project, role and workstream.

- Action

**Find Client**

Returns Runn clients whose name contains the text you enter (case-insensitive), with each client's id, website, archived status and external references.

- Action

**Find Person**

Finds people in Runn by email, first name, last name or external id, returning every match and the first matching person.

- Action

**Find Project**

Returns the projects whose name contains the text you give (ignoring case), optionally narrowed by external ID or last-modified date.

- Action

**Find Role**

Finds roles in Runn whose name contains the text you give, ignoring case. Returns the matching roles, how many matched, and the first match.

- Action

**Get activity**

Returns the full details of one of the authenticated athlete's Strava activities, including distance, times, elevation, laps, splits and segment efforts.

- Action

**Get athlete**

Returns the profile of the Strava athlete whose account is connected, including name, location, follower counts, clubs, bikes and shoes.

- Action

**Get athlete stats**

Returns an athlete's activity totals — recent (last 4 weeks), year-to-date and all-time ride, run and swim stats, plus their longest ride and biggest climb. Only activities visible to Everyone are counted.

- Action

**Get club**

Returns the full details of a Strava club, including its name, location, sport type, member count and your membership status.

- Action

**Get gear**

Returns a piece of the athlete's equipment (a bike or pair of shoes) by its id, including brand, model, description and total distance.

- Action

**Get route**

Returns a Strava route by its id, including its name, distance, elevation gain, map and segments. Private routes require read_all access.

- Action

**Get segment**

Returns a Strava segment's details, including distance, grade, elevation, location, and the athlete's own stats on it.

- Action

**List activities**

Returns the connected athlete's activities, newest first, optionally limited to a time window.

- Action

**List activity comments**

Returns the comments posted on a Strava activity, including each comment's text, author and posting time.

- Action

**List activity kudoers**

Returns the athletes who gave kudos to a Strava activity.

- Action

**List clubs**

Returns the clubs the connected Strava athlete is a member of.

- Action

**List routes**

Returns the routes created by the authenticated Strava athlete. Private routes are included only when the connection has read_all access.

- Action

**List starred segments**

Returns the segments the connected Strava athlete has starred. Private segments are included only when the connection has the read_all scope.

## Each app on its own

- [ **Runn** Runn is a resource management platform that helps teams align people, projects, and strategy with real-time...](https://apiant.ai/connections/runn)
- [ **Strava** Strava is a social fitness network and app designed for cyclists and runners.](https://apiant.ai/connections/strava)

Reviews

## What our customers say

## More from Runn

- [ **Runn to Salesforce** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/runn-to-salesforce)
- [ **Runn to Slack** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/runn-to-slack)
- [ **Runn to Stripe** Stripe is a payment processing platform for online businesses.](https://apiant.ai/connect/runn-to-stripe)
- [ **Runn to Shopify** Shopify is a commerce platform for online stores and retail point-of-sale.](https://apiant.ai/connect/runn-to-shopify)
- [ **Runn to Trello** Trello is a visual collaboration tool that organizes projects into boards, lists, and cards.](https://apiant.ai/connect/runn-to-trello)
- [ **Runn to Zoom** Zoom unifies cloud video conferencing, simple online meetings, group messaging, and a software-based...](https://apiant.ai/connect/runn-to-zoom)

## More into Strava

- [ **HubSpot to Strava** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-strava)
- [ **Salesforce to Strava** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-strava)
- [ **Slack to Strava** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-strava)
- [ **Google Sheets to Strava** Google Sheets](https://apiant.ai/connect/google-sheets-to-strava)
- [ **Gmail to Strava** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-strava)
- [ **Google Calendar to Strava** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-strava)

Questions

## Runn and Strava, answered

###

### What can start an automation from Runn?

Any of Runn's 11 triggers in the catalog, including New Assignment, New Client, New Contract and New Holiday Group. Describe the moment in plain language and your agent picks the right one.

###

### What can your agent do in Strava when something happens in Runn?

Any of Strava's 13 actions, including Get activity, Get athlete, Get athlete stats and Get club. Your agent maps the data both ways and tests every scenario before it ships.

###

### Can it also run from Strava to Runn?

Strava has no triggers in the catalog today, so automations start in Runn. If you need the other direction, ask: your agent reads Strava's API documentation and adds it.

###

### Do I have to build a connector for Runn or Strava?

No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running.

###

### Can my AI client use Runn and Strava without building an automation?

Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both.

###

### What happens when something fails?

Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships.

###

### Is there a free plan?

Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.
