---
title: "Connect Grist and Supernormal - APIANT.ai"
description: "When \"New or Updated Record\" fires in Grist, your agent runs \"Add agent\" in Supernormal."
canonical: "https://apiant.ai/connect/grist-to-supernormal"
---

# Connect Grist and Supernormal

When **New or Updated Record** fires in [Grist](https://apiant.ai/connections/grist), your agent runs **Add agent** in [Supernormal](https://apiant.ai/connections/supernormal), or **New Meeting Notes** in Supernormal to **Create or Update Record** in Grist. Describe the whole flow and it is built, tested on every scenario and kept running.

Grist **4** triggers Grist **21** actions Supernormal **1** trigger Supernormal **14** actions

What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it.

## What do you want Grist and Supernormal to do together?

Give your AI client this address.

`https://mcp.apiant.ai`

One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser.

### Set it up in your client

### Claude Code

Run this in the directory you want to work in.

`claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai`

Start Claude Code there, approve the server, and sign in in the browser page it opens.

[Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code)

### Claude, web and desktop

Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Cursor

Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Zed

Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Codex and the ChatGPT desktop app

Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Any other MCP client

Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

Example flows

## What Grist and Supernormal can do together

### From Grist to Supernormal

- When **New or Updated Record** in Grist then **Add agent** in Supernormal
- When **New Record** in Grist then **Add agent session** in Supernormal

### From Supernormal to Grist

- When **New Meeting Notes** in Supernormal then **Create or Update Record** in Grist
- When **New Meeting Notes** in Supernormal then **Create Record** in Grist

Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships.

Everything your agent can do with Grist and Supernormal

## Triggers and actions 5 triggers · 35 actions

- Trigger

**New or Updated Record**

Triggered when a row in a Grist table is created or updated.

- Trigger

**New or Updated Record (Instant)**

Triggers when a Record is updated, or a new Record is added.

- Trigger

**New Record**

Triggered when a new row is added to a Grist table.

- Trigger

**New Record (Instant)**

Triggers when a new Record is created

- Action

**Add Column**

Adds a column to a table in a Grist document.

- Action

**Add Table**

Creates a new table in a Grist document, optionally with a starting set of columns.

- Action

**Create Document**

Creates a new document in a Grist workspace and returns its document ID.

- Action

**Create or Update Record**

Adds a row to a Grist table, or updates the existing row when the match column already holds the match value. Returns the row ID.

- Action

**Create Record**

Adds a new row to a Grist table and returns its row ID.

- Action

**Create Workspace**

Creates a new workspace in a Grist organization and returns its ID.

- Action

**Delete Document**

Deletes a Grist document permanently.

- Action

**Delete Records**

Deletes one or more rows from a Grist table by row ID.

- Action

**Delete Workspace**

Deletes a Grist workspace along with every document inside it.

- Action

**Find Record**

Searches a Grist table for a row whose column holds a given value and returns that row's ID and column values.

- Action

**Get Document**

Returns the details of one Grist document — its name, web address, workspace, and organization.

- Action

**Get Org**

Returns the details of one Grist organization (team site) — its name, subdomain, owner, and your access level.

- Action

**Get Workspace**

Returns the details of one Grist workspace, including the documents it contains.

- Action

**List Columns**

Returns the columns of a Grist table, with each column's ID, label, and type.

- Action

**List Orgs**

Returns every Grist organization (team site) this connection can reach.

- Action

**List Tables**

Returns the tables in a Grist document.

- Action

**List Workspaces**

Returns the workspaces in a Grist organization, each with the documents it contains.

- Action

**Run SQL Query**

Runs a read-only SELECT statement against a Grist document and returns the rows.

- Action

**Update Document**

Renames a Grist document or changes whether it is pinned. Anything left blank stays as it is.

- Action

**Update Record**

Changes the column values of one row in a Grist table. Columns left blank keep their current values.

- Action

**Update Workspace**

Renames a Grist workspace.

- Trigger

**New Meeting Notes**

Triggers when a meeting recording finishes processing and its notes are ready, returning the recording's title, summary, timing, participant count and owner.

- Action

**Add agent**

Creates a new Supernormal agent with its name, persona, voice and prompts.

- Action

**Add agent session**

Creates a new session for a Supernormal agent, optionally recording who started it.

- Action

**Get agent**

Returns a single agent by its ID, including its name, description and avatar URL.

- Action

**Get agent session**

Returns a single Supernormal agent session, including its status, meeting URL, timing and transcription state.

- Action

**Get recording**

Returns a single recording by its ID, including its title, status, timing, owner, notes and AI-generated meeting summary.

- Action

**Get transcript**

Returns the full transcript of a Supernormal recording as a list of spoken segments with timing and speaker names.

- Action

**Get user**

Returns the profile of the Supernormal user the connected account belongs to, including their name, email and avatar.

- Action

**List agents**

Returns the connected user's Supernormal agents, with each agent's id, name, avatar and description.

- Action

**List agent sessions**

Returns the sessions of a given Supernormal agent, including each session's status, timing and meeting URL.

- Action

**List calendar events**

Returns your upcoming calendar events in Supernormal, optionally limited to a date range, including whether each meeting is scheduled to be captured.

- Action

**List recordings**

Returns the current user's Supernormal meeting recordings, optionally filtered by visibility.

- Action

**Publish agent**

Publishes a Supernormal agent so it becomes available for sessions.

- Action

**Toggle meeting capture**

Turns capture on or off for an upcoming calendar meeting, so Supernormal does or does not record it.

- Action

**Unpublish agent**

Unpublishes a Supernormal agent so it is no longer available to start sessions.

## Each app on its own

- [ **Grist** Grist combines the flexibility of a spreadsheet with the robustness of a database to organize your data...](https://apiant.ai/connections/grist)
- [ **Supernormal** Supernormal delivers detailed meeting notes automatically, saving you time and effort spent writing...](https://apiant.ai/connections/supernormal)

Reviews

## What our customers say

## More from Grist

- [ **Grist to Gmail** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/grist-to-gmail)
- [ **Grist to Clickhouse** Column-oriented database for real-time analytical SQL queries at petabyte scale.](https://apiant.ai/connect/grist-to-clickhouse)
- [ **Grist to Mistral AI** Mistral AI is a platform for building, customizing, and deploying advanced AI models and agents for...](https://apiant.ai/connect/grist-to-mistral-ai)
- [ **Grist to OpusClip** OpusClip is a AI video tool that turns long videos into viral shorts with captions and transcripts.](https://apiant.ai/connect/grist-to-opusclip)
- [ **Grist to Postman** Postman is a platform for building and testing APIs.](https://apiant.ai/connect/grist-to-postman)
- [ **Grist to RuneScape** The RuneScape Wiki API exposes data for RuneScape and Old School RuneScape.](https://apiant.ai/connect/grist-to-runescape)

## More into Supernormal

- [ **HubSpot to Supernormal** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-supernormal)
- [ **Salesforce to Supernormal** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-supernormal)
- [ **Slack to Supernormal** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-supernormal)
- [ **Google Sheets to Supernormal** Google Sheets is Google's online spreadsheet app for creating, editing and sharing spreadsheets.](https://apiant.ai/connect/google-sheets-to-supernormal)
- [ **Gmail to Supernormal** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-supernormal)
- [ **Google Calendar to Supernormal** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-supernormal)

Questions

## Grist and Supernormal, answered

###

### What can start an automation from Grist?

Any of Grist's 4 triggers in the catalog, including New or Updated Record, New or Updated Record (Instant), New Record and New Record (Instant). Describe the moment in plain language and your agent picks the right one.

###

### What can your agent do in Supernormal when something happens in Grist?

Any of Supernormal's 14 actions, including Add agent, Add agent session, Get agent and Get agent session. Your agent maps the data both ways and tests every scenario before it ships.

###

### Can it also run from Supernormal to Grist?

Yes. When something happens in Supernormal, your agent can act in Grist too. This page covers both directions: Supernormal's triggers and Grist's actions are listed here as well.

###

### Do I have to build a connector for Grist or Supernormal?

No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running.

###

### Can my AI client use Grist and Supernormal without building an automation?

Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both.

###

### What happens when something fails?

Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships.

###

### Is there a free plan?

Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.
