---
title: "Connect Grain to Strava - APIANT.ai"
description: "When \"New Playlist\" fires in Grain, your agent runs \"Add activity\" in Strava."
canonical: "https://apiant.ai/connect/grain-to-strava"
---

# Connect Grain to Strava

When **New Playlist** fires in [Grain](https://apiant.ai/connections/grain), your agent runs **Add activity** in [Strava](https://apiant.ai/connections/strava). Describe the whole flow and it is built, tested on every scenario and kept running.

Grain **4** triggers Grain **22** actions Strava **16** actions

What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it.

## What do you want Grain and Strava to do together?

Give your AI client this address.

`https://mcp.apiant.ai`

One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser.

### Set it up in your client

### Claude Code

Run this in the directory you want to work in.

`claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai`

Start Claude Code there, approve the server, and sign in in the browser page it opens.

[Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code)

### Claude, web and desktop

Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Cursor

Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Zed

Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Codex and the ChatGPT desktop app

Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Any other MCP client

Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

Example flows

## What Grain can start in Strava

- When **New Playlist** in Grain then **Add activity** in Strava
- When **New Upload** in Grain then **Upload activity** in Strava

Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships.

Everything your agent can do with Grain and Strava

## Triggers and actions 4 triggers · 38 actions

- Trigger

**New Playlist**

Triggers when a new playlist is created in Grain.

- Trigger

**New Upload**

Triggers when a new upload is created in Grain.

- Trigger

**Recording Added**

Triggers when a new recording appears in your Grain account.

- Trigger

**Story Added**

Triggers when a new story is created in Grain.

- Action

**Add Recording to Playlist**

Adds a recording to a Grain playlist.

- Action

**Add Tag to Recording**

Adds a tag to a Grain recording.

- Action

**Create Clip**

Creates a clip from a time range of a Grain recording, snapped to whole transcript sentences.

- Action

**Create Playlist**

Creates a Grain playlist.

- Action

**Delete Clip**

Deletes a Grain clip.

- Action

**Delete Playlist**

Deletes a Grain playlist.

- Action

**Get Playlist**

Returns one Grain playlist.

- Action

**Get Recording**

Returns one Grain recording with its participants and calendar details.

- Action

**Get Transcript**

Returns the transcript of a Grain recording as speaker-labelled sections with timestamps.

- Action

**List Meeting Types**

Returns the meeting types defined in your Grain workspace.

- Action

**List Playlists**

Returns your Grain playlists, newest first, one page at a time.

- Action

**List Recordings**

Returns your Grain recordings with their participants, optionally filtered by title or start time.

- Action

**List Stories**

Returns your Grain stories, one page at a time.

- Action

**List Teams**

Returns the teams in your Grain workspace.

- Action

**List Users**

Returns the users in your Grain workspace, each with ID, name and email.

- Action

**Remove Recording from Playlist**

Removes a recording from a Grain playlist.

- Action

**Remove Tag from Recording**

Removes a tag from a Grain recording.

- Action

**Share Recording with Team**

Shares a Grain recording with a team.

- Action

**Share Recording with User**

Shares a Grain recording with a user in your workspace.

- Action

**Update Clip**

Updates a Grain clip's title or time range.

- Action

**Update Playlist**

Updates a Grain playlist's title or link access.

- Action

**Update Recording**

Renames a Grain recording.

- Action

**Add activity**

Creates a manual activity (a run, ride or other workout) on the connected athlete's Strava account and returns the new activity.

- Action

**Get activity**

Returns the full details of one of the authenticated athlete's Strava activities, including distance, times, elevation, laps, splits and segment efforts.

- Action

**Get athlete**

Returns the profile of the Strava athlete whose account is connected, including name, location, follower counts, clubs, bikes and shoes.

- Action

**Get athlete stats**

Returns an athlete's activity totals — recent (last 4 weeks), year-to-date and all-time ride, run and swim stats, plus their longest ride and biggest climb. Only activities visible to Everyone are counted.

- Action

**Get club**

Returns the full details of a Strava club, including its name, location, sport type, member count and your membership status.

- Action

**Get gear**

Returns a piece of the athlete's equipment (a bike or pair of shoes) by its id, including brand, model, description and total distance.

- Action

**Get route**

Returns a Strava route by its id, including its name, distance, elevation gain, map and segments. Private routes require read_all access.

- Action

**Get segment**

Returns a Strava segment's details, including distance, grade, elevation, location, and the athlete's own stats on it.

- Action

**List activities**

Returns the connected athlete's activities, newest first, optionally limited to a time window.

- Action

**List activity comments**

Returns the comments posted on a Strava activity, including each comment's text, author and posting time.

- Action

**List activity kudoers**

Returns the athletes who gave kudos to a Strava activity.

- Action

**List clubs**

Returns the clubs the connected Strava athlete is a member of.

- Action

**List routes**

Returns the routes created by the authenticated Strava athlete. Private routes are included only when the connection has read_all access.

- Action

**List starred segments**

Returns the segments the connected Strava athlete has starred. Private segments are included only when the connection has the read_all scope.

- Action

**Update activity**

Updates an activity owned by the connected athlete, such as its name, description, sport type, gear, commute/trainer flags, tags or whether it is muted from the home feed. Returns the updated activity.

- Action

**Upload activity**

Uploads a FIT, TCX or GPX activity file to Strava, which processes it into a new activity on the connected athlete's account. Returns the upload's id and processing status.

## Each app on its own

- [ **Grain** Grain joins your calls to take notes, document the next steps, and file automated meeting notes in platforms...](https://apiant.ai/connections/grain)
- [ **Strava** Strava is a social fitness network and app designed for cyclists and runners.](https://apiant.ai/connections/strava)

Reviews

## What our customers say

## More from Grain

- [ **Grain to HubSpot** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/grain-to-hubspot)
- [ **Grain to Salesforce** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/grain-to-salesforce)
- [ **Grain to Slack** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/grain-to-slack)
- [ **Grain to Mailchimp** Mailchimp marketing automation and email platform.](https://apiant.ai/connect/grain-to-mailchimp)
- [ **Grain to Stripe** Stripe is a payment processing platform for online businesses.](https://apiant.ai/connect/grain-to-stripe)
- [ **Grain to Shopify** Shopify is a commerce platform for online stores and retail point-of-sale.](https://apiant.ai/connect/grain-to-shopify)

## More into Strava

- [ **HubSpot to Strava** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-strava)
- [ **Salesforce to Strava** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-strava)
- [ **Slack to Strava** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-strava)
- [ **Google Sheets to Strava** Google Sheets is Google's online spreadsheet app for creating, editing and sharing spreadsheets.](https://apiant.ai/connect/google-sheets-to-strava)
- [ **Gmail to Strava** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-strava)
- [ **Google Calendar to Strava** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-strava)

Questions

## Grain and Strava, answered

###

### What can start an automation from Grain?

Any of Grain's 4 triggers in the catalog, including New Playlist, New Upload, Recording Added and Story Added. Describe the moment in plain language and your agent picks the right one.

###

### What can your agent do in Strava when something happens in Grain?

Any of Strava's 16 actions, including Update activity, Upload activity, Add activity and Get activity. Your agent maps the data both ways and tests every scenario before it ships.

###

### Can it also run from Strava to Grain?

Strava has no triggers in the catalog today, so automations start in Grain. If you need the other direction, ask: your agent reads Strava's API documentation and adds it.

###

### Do I have to build a connector for Grain or Strava?

No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running.

###

### Can my AI client use Grain and Strava without building an automation?

Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both.

###

### What happens when something fails?

Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships.

###

### Is there a free plan?

Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.
