---
title: "Connect Freelo to TeamBuildr Strength - APIANT.ai"
description: "When \"New project\" fires in Freelo, your agent runs \"Add user\" in TeamBuildr Strength."
canonical: "https://apiant.ai/connect/freelo-to-teambuildr-strength"
---

# Connect Freelo to TeamBuildr Strength

When **New project** fires in [Freelo](https://apiant.ai/connections/freelo), your agent runs **Add user** in [TeamBuildr Strength](https://apiant.ai/connections/teambuildr-strength). Describe the whole flow and it is built, tested on every scenario and kept running.

Freelo **1** trigger Freelo **20** actions TeamBuildr Strength **17** actions

What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it.

## What do you want Freelo and TeamBuildr Strength to do together?

Give your AI client this address.

`https://mcp.apiant.ai`

One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser.

### Set it up in your client

### Claude Code

Run this in the directory you want to work in.

`claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai`

Start Claude Code there, approve the server, and sign in in the browser page it opens.

[Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code)

### Claude, web and desktop

Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Cursor

Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Zed

Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Codex and the ChatGPT desktop app

Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Any other MCP client

Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

Example flows

## What Freelo can start in TeamBuildr Strength

- When **New project** in Freelo then **Add user** in TeamBuildr Strength
- When **New project** in Freelo then **Update user** in TeamBuildr Strength

Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships.

Everything your agent can do with Freelo and TeamBuildr Strength

## Triggers and actions 1 trigger · 37 actions

- Trigger

**New project**

Triggered when a new project is created

- Action

**Add comment**

Add a comment to a task.

- Action

**Add project**

Create a new project.

- Action

**Add task**

Create a new task in a tasklist.

- Action

**Add tasklist**

Create a new tasklist within a project.

- Action

**Add work report**

Logs a finished work report (time entry) directly on a Freelo task, for example to record hours after the fact.

- Action

**Delete project**

Soft-delete a project.

- Action

**Delete task**

Deletes a Freelo task (soft-delete); its subtasks are hidden too.

- Action

**Delete tasklist**

Soft-delete a tasklist.

- Action

**Find tasks**

Returns tasks whose name matches the search text, optionally narrowed by project, tasklist, assignee, state, labels, priority and date ranges.

- Action

**Get project**

Get a single project's detail by ID.

- Action

**Get task**

Get a single task's detail by ID.

- Action

**Get tasklist**

Get a single tasklist's detail by ID.

- Action

**List projects**

Lists the active projects owned by the connected user, each with its active tasklists. Projects you were only invited to, and archived or template projects, are not included.

- Action

**List tasks**

Lists the active (unfinished) tasks in a Freelo tasklist.

- Action

**List users**

Lists the coworkers who share at least one active project with you.

- Action

**Start time tracking**

Starts a time tracking timer for the connected Freelo user, optionally on a specific task. Only one timer can run at a time.

- Action

**Stop time tracking**

Stops your currently running Freelo timer and turns it into a work report.

- Action

**Update project**

Renames a Freelo project and/or changes its deadline. Fields left blank are not changed.

- Action

**Update task**

Updates an existing Freelo task. Only the values you fill in are changed; blank fields keep their current value.

- Action

**Update tasklist**

Edit a tasklist's fields.

- Action

**Add exercise**

Creates a new exercise in a TeamBuildr account's exercise library.

- Action

**Add group**

Creates a group in a TeamBuildr account, optionally with initial members and day-based programs.

- Action

**Add journal entry**

Creates a journal entry for an athlete in your TeamBuildr account.

- Action

**Add tag**

Creates a new exercise tag in a TeamBuildr account.

- Action

**Add user**

Creates an athlete in a TeamBuildr account and optionally assigns them to groups and a calendar.

- Action

**Archive user**

Archives an athlete in a TeamBuildr account and returns the archived user.

- Action

**Get exercise**

Returns the full details of one exercise in a TeamBuildr account, including its type, units, tracking options, tags and media.

- Action

**Get group**

Returns the details of a TeamBuildr group, including its member count, filters and assigned programs.

- Action

**Get user**

Returns the full details of a user (athlete or coach) in a TeamBuildr account.

- Action

**List exercises**

Returns the exercises in a TeamBuildr account, optionally filtered by tag, type, tracking or similarity to another exercise.

- Action

**List groups**

Returns the groups in a TeamBuildr account, optionally only those enabled for leaderboards, reporting or messaging.

- Action

**List journal entries**

Returns athlete journal entries in a TeamBuildr account, optionally filtered by user, group, exercise, date range or media.

- Action

**List tags**

Returns the exercise tags in a TeamBuildr account, with the exercises linked to each tag.

- Action

**List users**

Returns the athletes and coaches in a TeamBuildr account, optionally filtered by type, group, calendar or gender.

- Action

**Update exercise**

Updates an existing exercise in a TeamBuildr account. Only the fields you fill in are changed.

- Action

**Update group**

Updates a group's name, feature flags, members or assigned programs. Fields left blank are not changed.

- Action

**Update user**

Updates a TeamBuildr user's profile details, and optionally their calendar assignment, groups and coach access.

## Each app on its own

- [ **Freelo** Project management software with task lists, Kanban boards, time tracking, and project budgeting for teams.](https://apiant.ai/connections/freelo)
- [ **TeamBuildr Strength** TeamBuildr Strength is a Strength & Conditioning software used by coaches & trainers around the world to...](https://apiant.ai/connections/teambuildr-strength)

Reviews

## What our customers say

## More from Freelo

- [ **Freelo to Hero Parser** Hero Parser is an AI-powered CV parser and candidate scoring tool.](https://apiant.ai/connect/freelo-to-hero-parser)
- [ **Freelo to Member Kitchens** Member Kitchens is a white-label and meal planning tool that allows you to share custom-branded plans and...](https://apiant.ai/connect/freelo-to-member-kitchens)
- [ **Freelo to Unleashed Software** UnleashedSoftware is a world class online inventory management software for small, medium and large business...](https://apiant.ai/connect/freelo-to-unleashed-software)
- [ **Freelo to WattFigure** WattFigure publishes US residential and commercial electricity rates by state together with derived...](https://apiant.ai/connect/freelo-to-wattfigure)
- [ **Freelo to HubSpot** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/freelo-to-hubspot)
- [ **Freelo to Salesforce** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/freelo-to-salesforce)

## More into TeamBuildr Strength

- [ **HubSpot to TeamBuildr Strength** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-teambuildr-strength)
- [ **Salesforce to TeamBuildr Strength** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-teambuildr-strength)
- [ **Slack to TeamBuildr Strength** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-teambuildr-strength)
- [ **Google Sheets to TeamBuildr Strength** Google Sheets is Google's online spreadsheet app for creating, editing and sharing spreadsheets.](https://apiant.ai/connect/google-sheets-to-teambuildr-strength)
- [ **Gmail to TeamBuildr Strength** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-teambuildr-strength)
- [ **Google Calendar to TeamBuildr Strength** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-teambuildr-strength)

Questions

## Freelo and TeamBuildr Strength, answered

###

### What can start an automation from Freelo?

Any of Freelo's 1 trigger in the catalog, including New project. Describe the moment in plain language and your agent picks the right one.

###

### What can your agent do in TeamBuildr Strength when something happens in Freelo?

Any of TeamBuildr Strength's 17 actions, including Update exercise, Update group, Update user and Add exercise. Your agent maps the data both ways and tests every scenario before it ships.

###

### Can it also run from TeamBuildr Strength to Freelo?

TeamBuildr Strength has no triggers in the catalog today, so automations start in Freelo. If you need the other direction, ask: your agent reads TeamBuildr Strength's API documentation and adds it.

###

### Do I have to build a connector for Freelo or TeamBuildr Strength?

No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running.

###

### Can my AI client use Freelo and TeamBuildr Strength without building an automation?

Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both.

###

### What happens when something fails?

Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships.

###

### Is there a free plan?

Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.
