--- title: "Connect Freelo to Strava - APIANT.ai" description: "When \"New project\" fires in Freelo, your agent runs \"Get activity\" in Strava." canonical: "https://apiant.ai/connect/freelo-to-strava" --- # Connect Freelo to Strava When **New project** fires in [Freelo](https://apiant.ai/connections/freelo), your agent runs **Get activity** in [Strava](https://apiant.ai/connections/strava). Describe the whole flow and it is built, tested on every scenario and kept running. Freelo **1** trigger Freelo **20** actions Strava **13** actions What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it. ## What do you want Freelo and Strava to do together? Give your AI client this address. `https://mcp.apiant.ai` One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser. ### Set it up in your client ### Claude Code Run this in the directory you want to work in. `claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai` Start Claude Code there, approve the server, and sign in in the browser page it opens. [Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code) ### Claude, web and desktop Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Cursor Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Zed Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Codex and the ChatGPT desktop app Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Any other MCP client Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) Example flows ## What Freelo can start in Strava - When **New project** in Freelo then **Get activity** in Strava - When **New project** in Freelo then **Get athlete** in Strava Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships. Everything your agent can do with Freelo and Strava ## Triggers and actions 1 trigger · 33 actions - Trigger **New project** Triggered when a new project is created - Action **Add comment** Add a comment to a task. - Action **Add project** Create a new project. - Action **Add task** Create a new task in a tasklist. - Action **Add tasklist** Create a new tasklist within a project. - Action **Add work report** Logs a finished work report (time entry) directly on a Freelo task, for example to record hours after the fact. - Action **Delete project** Soft-delete a project. - Action **Delete task** Deletes a Freelo task (soft-delete); its subtasks are hidden too. - Action **Delete tasklist** Soft-delete a tasklist. - Action **Find tasks** Returns tasks whose name matches the search text, optionally narrowed by project, tasklist, assignee, state, labels, priority and date ranges. - Action **Get project** Get a single project's detail by ID. - Action **Get task** Get a single task's detail by ID. - Action **Get tasklist** Get a single tasklist's detail by ID. - Action **List projects** Lists the active projects owned by the connected user, each with its active tasklists. Projects you were only invited to, and archived or template projects, are not included. - Action **List tasks** Lists the active (unfinished) tasks in a Freelo tasklist. - Action **List users** Lists the coworkers who share at least one active project with you. - Action **Start time tracking** Starts a time tracking timer for the connected Freelo user, optionally on a specific task. Only one timer can run at a time. - Action **Stop time tracking** Stops your currently running Freelo timer and turns it into a work report. - Action **Update project** Renames a Freelo project and/or changes its deadline. Fields left blank are not changed. - Action **Update task** Updates an existing Freelo task. Only the values you fill in are changed; blank fields keep their current value. - Action **Update tasklist** Edit a tasklist's fields. - Action **Get activity** Returns the full details of one of the authenticated athlete's Strava activities, including distance, times, elevation, laps, splits and segment efforts. - Action **Get athlete** Returns the profile of the Strava athlete whose account is connected, including name, location, follower counts, clubs, bikes and shoes. - Action **Get athlete stats** Returns an athlete's activity totals — recent (last 4 weeks), year-to-date and all-time ride, run and swim stats, plus their longest ride and biggest climb. Only activities visible to Everyone are counted. - Action **Get club** Returns the full details of a Strava club, including its name, location, sport type, member count and your membership status. - Action **Get gear** Returns a piece of the athlete's equipment (a bike or pair of shoes) by its id, including brand, model, description and total distance. - Action **Get route** Returns a Strava route by its id, including its name, distance, elevation gain, map and segments. Private routes require read_all access. - Action **Get segment** Returns a Strava segment's details, including distance, grade, elevation, location, and the athlete's own stats on it. - Action **List activities** Returns the connected athlete's activities, newest first, optionally limited to a time window. - Action **List activity comments** Returns the comments posted on a Strava activity, including each comment's text, author and posting time. - Action **List activity kudoers** Returns the athletes who gave kudos to a Strava activity. - Action **List clubs** Returns the clubs the connected Strava athlete is a member of. - Action **List routes** Returns the routes created by the authenticated Strava athlete. Private routes are included only when the connection has read_all access. - Action **List starred segments** Returns the segments the connected Strava athlete has starred. Private segments are included only when the connection has the read_all scope. ## Each app on its own - [ **Freelo** Project management software with task lists, Kanban boards, time tracking, and project budgeting for teams.](https://apiant.ai/connections/freelo) - [ **Strava** Strava is a social fitness network and app designed for cyclists and runners.](https://apiant.ai/connections/strava) Reviews ## What our customers say ## More from Freelo - [ **Freelo to Hero Parser** Hero Parser is an AI-powered CV parser and candidate scoring tool.](https://apiant.ai/connect/freelo-to-hero-parser) - [ **Freelo to HubSpot** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/freelo-to-hubspot) - [ **Freelo to Salesforce** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/freelo-to-salesforce) - [ **Freelo to Slack** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/freelo-to-slack) - [ **Freelo to Google Sheets** Google Sheets](https://apiant.ai/connect/freelo-to-google-sheets) - [ **Freelo to Gmail** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/freelo-to-gmail) ## More into Strava - [ **HubSpot to Strava** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-strava) - [ **Salesforce to Strava** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-strava) - [ **Slack to Strava** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-strava) - [ **Google Sheets to Strava** Google Sheets](https://apiant.ai/connect/google-sheets-to-strava) - [ **Gmail to Strava** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-strava) - [ **Google Calendar to Strava** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-strava) Questions ## Freelo and Strava, answered ### ### What can start an automation from Freelo? Any of Freelo's 1 trigger in the catalog, including New project. Describe the moment in plain language and your agent picks the right one. ### ### What can your agent do in Strava when something happens in Freelo? Any of Strava's 13 actions, including Get activity, Get athlete, Get athlete stats and Get club. Your agent maps the data both ways and tests every scenario before it ships. ### ### Can it also run from Strava to Freelo? Strava has no triggers in the catalog today, so automations start in Freelo. If you need the other direction, ask: your agent reads Strava's API documentation and adds it. ### ### Do I have to build a connector for Freelo or Strava? No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running. ### ### Can my AI client use Freelo and Strava without building an automation? Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both. ### ### What happens when something fails? Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships. ### ### Is there a free plan? Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.