---
title: "Connect folk to Strava - APIANT.ai"
description: "When \"Company Added\" fires in folk, your agent runs \"Get activity\" in Strava."
canonical: "https://apiant.ai/connect/folk-to-strava"
---

# Connect folk to Strava

When **Company Added** fires in [folk](https://apiant.ai/connections/folk), your agent runs **Get activity** in [Strava](https://apiant.ai/connections/strava). Describe the whole flow and it is built, tested on every scenario and kept running.

folk **11** triggers folk **16** actions Strava **13** actions

What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it.

## What do you want folk and Strava to do together?

Give your AI client this address.

`https://mcp.apiant.ai`

One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser.

### Set it up in your client

### Claude Code

Run this in the directory you want to work in.

`claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai`

Start Claude Code there, approve the server, and sign in in the browser page it opens.

[Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code)

### Claude, web and desktop

Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Cursor

Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Zed

Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Codex and the ChatGPT desktop app

Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Any other MCP client

Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

Example flows

## What folk can start in Strava

- When **Company Added** in folk then **Get activity** in Strava
- When **Company Custom Field Updated** in folk then **Get athlete** in Strava

Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships.

Everything your agent can do with folk and Strava

## Triggers and actions 11 triggers · 29 actions

- Trigger

**Company Added**

Triggers when a new company is created or added to a group.

- Trigger

**Company Custom Field Updated**

Triggers when a company custom field (for example tag, status, text, assignee) is updated.

- Trigger

**Company Removed**

Triggers when a company is deleted from the workspace or removed from a group.

- Trigger

**Company Updated**

Triggers when a company basic field (like name, email or URL) in a group is updated.

- Trigger

**Deal Added**

Fires when a new deal is created.

- Trigger

**Deal Removed**

Fires when a deal is deleted from a pipeline.

- Trigger

**Deal Updated**

Fires when a deal is updated (stage change, field update).

- Trigger

**Person Added**

Triggers when a new person is created or added to a group.

- Trigger

**Person Custom Field Updated**

Triggers when a person custom field (for example tag, status, text, assignee) is updated.

- Trigger

**Person Removed**

Triggers when a person is deleted from the workspace or removed from a group.

- Trigger

**Person Updated**

Triggers when a person basic field (like first name, job title, email or URL) in a group is updated.

- Action

**Create Company**

Creates a company in folk, optionally adding it to a group and setting that group's custom fields.

- Action

**Create Deal**

Creates a deal in a folk group, optionally linked to companies and people, and sets that deal type's custom fields.

- Action

**Create Group**

Creates a group in folk. A default "All people" table view is added to the group automatically.

- Action

**Create Note**

Creates a note on a folk person, company or deal. Optionally posts it as a reply to an existing note.

- Action

**Create Person**

Creates a person in folk, optionally adding them to a group and setting that group's custom fields.

- Action

**Create Reminder**

Creates a reminder on a folk person, company or deal, scheduled with an iCalendar recurrence rule.

- Action

**Delete Company**

Deletes a company from folk by its id.

- Action

**Delete Person**

Deletes a person from folk by their id. This also removes their custom fields, notes and associations.

- Action

**Find a Company**

Searches folk companies by name, email or website and returns the matches, with the first one broken out for easy mapping.

- Action

**Find a Person**

Searches folk people by email, full name or phone and returns the matches, with the first one broken out for easy mapping.

- Action

**Get a Company**

Fetches one folk company by id, including its custom field values.

- Action

**Get a Note**

Fetches one folk note by id, with its text, author and the record it is attached to.

- Action

**Get a Person**

Fetches one folk person by id, including their custom field values.

- Action

**List Groups**

Returns the groups in the folk workspace, with each group's id, name and visibility.

- Action

**Update Company**

Updates a folk company. Only the fields you fill in are changed; list fields such as emails replace the whole list.

- Action

**Update Person**

Updates a folk person. Only the fields you fill in are changed; list fields such as emails replace the whole list.

- Action

**Get activity**

Returns the full details of one of the authenticated athlete's Strava activities, including distance, times, elevation, laps, splits and segment efforts.

- Action

**Get athlete**

Returns the profile of the Strava athlete whose account is connected, including name, location, follower counts, clubs, bikes and shoes.

- Action

**Get athlete stats**

Returns an athlete's activity totals — recent (last 4 weeks), year-to-date and all-time ride, run and swim stats, plus their longest ride and biggest climb. Only activities visible to Everyone are counted.

- Action

**Get club**

Returns the full details of a Strava club, including its name, location, sport type, member count and your membership status.

- Action

**Get gear**

Returns a piece of the athlete's equipment (a bike or pair of shoes) by its id, including brand, model, description and total distance.

- Action

**Get route**

Returns a Strava route by its id, including its name, distance, elevation gain, map and segments. Private routes require read_all access.

- Action

**Get segment**

Returns a Strava segment's details, including distance, grade, elevation, location, and the athlete's own stats on it.

- Action

**List activities**

Returns the connected athlete's activities, newest first, optionally limited to a time window.

- Action

**List activity comments**

Returns the comments posted on a Strava activity, including each comment's text, author and posting time.

- Action

**List activity kudoers**

Returns the athletes who gave kudos to a Strava activity.

- Action

**List clubs**

Returns the clubs the connected Strava athlete is a member of.

- Action

**List routes**

Returns the routes created by the authenticated Strava athlete. Private routes are included only when the connection has read_all access.

- Action

**List starred segments**

Returns the segments the connected Strava athlete has starred. Private segments are included only when the connection has the read_all scope.

## Each app on its own

- [ **folk** folk is the next generation CRM for teams](https://apiant.ai/connections/folk)
- [ **Strava** Strava is a social fitness network and app designed for cyclists and runners.](https://apiant.ai/connections/strava)

Reviews

## What our customers say

## More from folk

- [ **folk to OpenRouter** OpenRouter is a unified interface to AI models.](https://apiant.ai/connect/folk-to-openrouter)
- [ **folk to HubSpot** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/folk-to-hubspot)
- [ **folk to Salesforce** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/folk-to-salesforce)
- [ **folk to Slack** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/folk-to-slack)
- [ **folk to Google Sheets** Google Sheets](https://apiant.ai/connect/folk-to-google-sheets)
- [ **folk to Gmail** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/folk-to-gmail)

## More into Strava

- [ **HubSpot to Strava** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-strava)
- [ **Salesforce to Strava** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-strava)
- [ **Slack to Strava** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-strava)
- [ **Google Sheets to Strava** Google Sheets](https://apiant.ai/connect/google-sheets-to-strava)
- [ **Gmail to Strava** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-strava)
- [ **Google Calendar to Strava** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-strava)

Questions

## folk and Strava, answered

###

### What can start an automation from folk?

Any of folk's 11 triggers in the catalog, including Company Added, Company Custom Field Updated, Company Removed and Company Updated. Describe the moment in plain language and your agent picks the right one.

###

### What can your agent do in Strava when something happens in folk?

Any of Strava's 13 actions, including Get activity, Get athlete, Get athlete stats and Get club. Your agent maps the data both ways and tests every scenario before it ships.

###

### Can it also run from Strava to folk?

Strava has no triggers in the catalog today, so automations start in folk. If you need the other direction, ask: your agent reads Strava's API documentation and adds it.

###

### Do I have to build a connector for folk or Strava?

No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running.

###

### Can my AI client use folk and Strava without building an automation?

Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both.

###

### What happens when something fails?

Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships.

###

### Is there a free plan?

Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.
