--- title: "Connect Fluent Forms to Strava - APIANT.ai" description: "When \"New Submission\" fires in Fluent Forms, your agent runs \"Get activity\" in Strava." canonical: "https://apiant.ai/connect/fluent-forms-to-strava" --- # Connect Fluent Forms to Strava When **New Submission** fires in [Fluent Forms](https://apiant.ai/connections/fluent-forms), your agent runs **Get activity** in [Strava](https://apiant.ai/connections/strava). Describe the whole flow and it is built, tested on every scenario and kept running. Fluent Forms **1** trigger Fluent Forms **9** actions Strava **13** actions What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it. ## What do you want Fluent Forms and Strava to do together? Give your AI client this address. `https://mcp.apiant.ai` One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser. ### Set it up in your client ### Claude Code Run this in the directory you want to work in. `claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai` Start Claude Code there, approve the server, and sign in in the browser page it opens. [Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code) ### Claude, web and desktop Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Cursor Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Zed Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Codex and the ChatGPT desktop app Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Any other MCP client Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) Example flows ## What Fluent Forms can start in Strava - When **New Submission** in Fluent Forms then **Get activity** in Strava - When **New Submission** in Fluent Forms then **Get athlete** in Strava Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships. Everything your agent can do with Fluent Forms and Strava ## Triggers and actions 1 trigger · 22 actions - Trigger **New Submission** Triggers when a new form submission (entry) is received in Fluent Forms, optionally limited to one form. - Action **Add Submission Note** Adds an internal note to a Fluent Forms submission (entry). - Action **Delete Submission** Permanently deletes a form submission (entry) from Fluent Forms. - Action **Get Form** Returns a single Fluent Forms form, including its title, status and field structure. - Action **Get Submission** Returns a single form submission (entry), including the submitted field values and its status. - Action **List Forms** Returns the forms on your Fluent Forms site. - Action **List Submission Notes** Returns the notes added to a Fluent Forms submission. - Action **List Submissions** Returns form submissions, optionally filtered by form, status or search text. - Action **Submit Form** Submits a new entry to a Fluent Forms form, as if a visitor filled it in. - Action **Update Submission Status** Changes the status of a form submission, such as marking it read, unread or trashed. - Action **Get activity** Returns the full details of one of the authenticated athlete's Strava activities, including distance, times, elevation, laps, splits and segment efforts. - Action **Get athlete** Returns the profile of the Strava athlete whose account is connected, including name, location, follower counts, clubs, bikes and shoes. - Action **Get athlete stats** Returns an athlete's activity totals — recent (last 4 weeks), year-to-date and all-time ride, run and swim stats, plus their longest ride and biggest climb. Only activities visible to Everyone are counted. - Action **Get club** Returns the full details of a Strava club, including its name, location, sport type, member count and your membership status. - Action **Get gear** Returns a piece of the athlete's equipment (a bike or pair of shoes) by its id, including brand, model, description and total distance. - Action **Get route** Returns a Strava route by its id, including its name, distance, elevation gain, map and segments. Private routes require read_all access. - Action **Get segment** Returns a Strava segment's details, including distance, grade, elevation, location, and the athlete's own stats on it. - Action **List activities** Returns the connected athlete's activities, newest first, optionally limited to a time window. - Action **List activity comments** Returns the comments posted on a Strava activity, including each comment's text, author and posting time. - Action **List activity kudoers** Returns the athletes who gave kudos to a Strava activity. - Action **List clubs** Returns the clubs the connected Strava athlete is a member of. - Action **List routes** Returns the routes created by the authenticated Strava athlete. Private routes are included only when the connection has read_all access. - Action **List starred segments** Returns the segments the connected Strava athlete has starred. Private segments are included only when the connection has the read_all scope. ## Each app on its own - [ **Fluent Forms** WordPress form builder plugin for creating forms, quizzes, and payment collection with webhook and...](https://apiant.ai/connections/fluent-forms) - [ **Strava** Strava is a social fitness network and app designed for cyclists and runners.](https://apiant.ai/connections/strava) Reviews ## What our customers say ## More from Fluent Forms - [ **Fluent Forms to HubSpot** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/fluent-forms-to-hubspot) - [ **Fluent Forms to Salesforce** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/fluent-forms-to-salesforce) - [ **Fluent Forms to Slack** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/fluent-forms-to-slack) - [ **Fluent Forms to Google Sheets** Google Sheets](https://apiant.ai/connect/fluent-forms-to-google-sheets) - [ **Fluent Forms to Gmail** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/fluent-forms-to-gmail) - [ **Fluent Forms to Google Calendar** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/fluent-forms-to-google-calendar) ## More into Strava - [ **HubSpot to Strava** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-strava) - [ **Salesforce to Strava** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-strava) - [ **Slack to Strava** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-strava) - [ **Google Sheets to Strava** Google Sheets](https://apiant.ai/connect/google-sheets-to-strava) - [ **Gmail to Strava** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-strava) - [ **Google Calendar to Strava** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-strava) Questions ## Fluent Forms and Strava, answered ### ### What can start an automation from Fluent Forms? Any of Fluent Forms's 1 trigger in the catalog, including New Submission. Describe the moment in plain language and your agent picks the right one. ### ### What can your agent do in Strava when something happens in Fluent Forms? Any of Strava's 13 actions, including Get activity, Get athlete, Get athlete stats and Get club. Your agent maps the data both ways and tests every scenario before it ships. ### ### Can it also run from Strava to Fluent Forms? Strava has no triggers in the catalog today, so automations start in Fluent Forms. If you need the other direction, ask: your agent reads Strava's API documentation and adds it. ### ### Do I have to build a connector for Fluent Forms or Strava? No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running. ### ### Can my AI client use Fluent Forms and Strava without building an automation? Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both. ### ### What happens when something fails? Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships. ### ### Is there a free plan? Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.