--- title: "Connect FlowFast to TeamBuildr Strength - APIANT.ai" description: "When \"Card Updated on Board\" fires in FlowFast, your agent runs \"Add user\" in TeamBuildr Strength." canonical: "https://apiant.ai/connect/flowfast-to-teambuildr-strength" --- # Connect FlowFast to TeamBuildr Strength When **Card Updated on Board** fires in [FlowFast](https://apiant.ai/connections/flowfast), your agent runs **Add user** in [TeamBuildr Strength](https://apiant.ai/connections/teambuildr-strength). Describe the whole flow and it is built, tested on every scenario and kept running. FlowFast **2** triggers FlowFast **16** actions TeamBuildr Strength **17** actions What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it. ## What do you want FlowFast and TeamBuildr Strength to do together? Give your AI client this address. `https://mcp.apiant.ai` One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser. ### Set it up in your client ### Claude Code Run this in the directory you want to work in. `claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai` Start Claude Code there, approve the server, and sign in in the browser page it opens. [Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code) ### Claude, web and desktop Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Cursor Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Zed Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Codex and the ChatGPT desktop app Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Any other MCP client Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) Example flows ## What FlowFast can start in TeamBuildr Strength - When **Card Updated on Board** in FlowFast then **Add user** in TeamBuildr Strength - When **New Space** in FlowFast then **Update user** in TeamBuildr Strength Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships. Everything your agent can do with FlowFast and TeamBuildr Strength ## Triggers and actions 2 triggers · 33 actions - Trigger **Card Updated on Board** Fires when a card on the chosen board is created or updated. - Trigger **New Space** Fires when a new space is created in FlowFast. - Action **Add board** Create a new board in a space. - Action **Add Card** Creates a new card. - Action **Add Comment to Card (Card Id)** Creates comment for specified card id. - Action **Add member to card** Add a member to a card. - Action **Add space** Create a new space. - Action **Add tag to card** Add a tag to a card. - Action **Add time log** Add a time log to a card. - Action **Clone Card** Creates clone of existing card in specified path. - Action **Delete card** Delete a card by id. - Action **Find Board** Finds a board in FlowFast - Action **Find First Matching Card by Title** Finds a card by title - Action **Find Space** Find a space in FlowFast. - Action **Get card** Retrieve a single card by id. - Action **List card comments** Retrieve comments of a card. - Action **Move Card** Move card to specified path (board/column/lane). - Action **Update Card** Update card's attributes. - Action **Add exercise** Creates a new exercise in a TeamBuildr account's exercise library. - Action **Add group** Creates a group in a TeamBuildr account, optionally with initial members and day-based programs. - Action **Add journal entry** Creates a journal entry for an athlete in your TeamBuildr account. - Action **Add tag** Creates a new exercise tag in a TeamBuildr account. - Action **Add user** Creates an athlete in a TeamBuildr account and optionally assigns them to groups and a calendar. - Action **Archive user** Archives an athlete in a TeamBuildr account and returns the archived user. - Action **Get exercise** Returns the full details of one exercise in a TeamBuildr account, including its type, units, tracking options, tags and media. - Action **Get group** Returns the details of a TeamBuildr group, including its member count, filters and assigned programs. - Action **Get user** Returns the full details of a user (athlete or coach) in a TeamBuildr account. - Action **List exercises** Returns the exercises in a TeamBuildr account, optionally filtered by tag, type, tracking or similarity to another exercise. - Action **List groups** Returns the groups in a TeamBuildr account, optionally only those enabled for leaderboards, reporting or messaging. - Action **List journal entries** Returns athlete journal entries in a TeamBuildr account, optionally filtered by user, group, exercise, date range or media. - Action **List tags** Returns the exercise tags in a TeamBuildr account, with the exercises linked to each tag. - Action **List users** Returns the athletes and coaches in a TeamBuildr account, optionally filtered by type, group, calendar or gender. - Action **Update exercise** Updates an existing exercise in a TeamBuildr account. Only the fields you fill in are changed. - Action **Update group** Updates a group's name, feature flags, members or assigned programs. Fields left blank are not changed. - Action **Update user** Updates a TeamBuildr user's profile details, and optionally their calendar assignment, groups and coach access. ## Each app on its own - [ **FlowFast** FlowFast is a modern task tracker for agile teams.](https://apiant.ai/connections/flowfast) - [ **TeamBuildr Strength** TeamBuildr Strength is a Strength & Conditioning software used by coaches & trainers around the world to...](https://apiant.ai/connections/teambuildr-strength) Reviews ## What our customers say ## More from FlowFast - [ **FlowFast to ScrapingAnt** ScrapingAnt is a web scraping tool that handles proxies and headless browsers.](https://apiant.ai/connect/flowfast-to-scrapingant) - [ **FlowFast to Webclaw** Web content extraction for LLMs with scrape, crawl, search, and summarize](https://apiant.ai/connect/flowfast-to-webclaw) - [ **FlowFast to HubSpot** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/flowfast-to-hubspot) - [ **FlowFast to Salesforce** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/flowfast-to-salesforce) - [ **FlowFast to Slack** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/flowfast-to-slack) - [ **FlowFast to Google Sheets** Google Sheets is Google's online spreadsheet app for creating, editing and sharing spreadsheets.](https://apiant.ai/connect/flowfast-to-google-sheets) ## More into TeamBuildr Strength - [ **HubSpot to TeamBuildr Strength** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-teambuildr-strength) - [ **Salesforce to TeamBuildr Strength** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-teambuildr-strength) - [ **Slack to TeamBuildr Strength** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-teambuildr-strength) - [ **Google Sheets to TeamBuildr Strength** Google Sheets is Google's online spreadsheet app for creating, editing and sharing spreadsheets.](https://apiant.ai/connect/google-sheets-to-teambuildr-strength) - [ **Gmail to TeamBuildr Strength** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-teambuildr-strength) - [ **Google Calendar to TeamBuildr Strength** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-teambuildr-strength) Questions ## FlowFast and TeamBuildr Strength, answered ### ### What can start an automation from FlowFast? Any of FlowFast's 2 triggers in the catalog, including Card Updated on Board and New Space. Describe the moment in plain language and your agent picks the right one. ### ### What can your agent do in TeamBuildr Strength when something happens in FlowFast? Any of TeamBuildr Strength's 17 actions, including Update exercise, Update group, Update user and Add exercise. Your agent maps the data both ways and tests every scenario before it ships. ### ### Can it also run from TeamBuildr Strength to FlowFast? TeamBuildr Strength has no triggers in the catalog today, so automations start in FlowFast. If you need the other direction, ask: your agent reads TeamBuildr Strength's API documentation and adds it. ### ### Do I have to build a connector for FlowFast or TeamBuildr Strength? No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running. ### ### Can my AI client use FlowFast and TeamBuildr Strength without building an automation? Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both. ### ### What happens when something fails? Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships. ### ### Is there a free plan? Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.