---
title: "Connect FlowFast to Longevity World Cup - APIANT.ai"
description: "When \"Card Updated on Board\" fires in FlowFast, your agent runs \"Calculate Bortz Age\" in Longevity World Cup."
canonical: "https://apiant.ai/connect/flowfast-to-longevity-world-cup"
---

# Connect FlowFast to Longevity World Cup

When **Card Updated on Board** fires in [FlowFast](https://apiant.ai/connections/flowfast), your agent runs **Calculate Bortz Age** in [Longevity World Cup](https://apiant.ai/connections/longevity-world-cup). Describe the whole flow and it is built, tested on every scenario and kept running.

FlowFast **2** triggers FlowFast **16** actions Longevity World Cup **5** actions

What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it.

## What do you want FlowFast and Longevity World Cup to do together?

Give your AI client this address.

`https://mcp.apiant.ai`

One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser.

### Set it up in your client

### Claude Code

Run this in the directory you want to work in.

`claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai`

Start Claude Code there, approve the server, and sign in in the browser page it opens.

[Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code)

### Claude, web and desktop

Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Cursor

Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Zed

Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Codex and the ChatGPT desktop app

Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

### Any other MCP client

Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection.

[Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp)

Example flows

## What FlowFast can start in Longevity World Cup

- When **Card Updated on Board** in FlowFast then **Calculate Bortz Age** in Longevity World Cup
- When **New Space** in FlowFast then **Preview hypothetical Ultimate League rank** in Longevity World Cup

Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships.

Everything your agent can do with FlowFast and Longevity World Cup

## Triggers and actions 2 triggers · 21 actions

- Trigger

**Card Updated on Board**

Fires when a card on the chosen board is created or updated.

- Trigger

**New Space**

Fires when a new space is created in FlowFast.

- Action

**Add board**

Create a new board in a space.

- Action

**Add Card**

Creates a new card.

- Action

**Add Comment to Card (Card Id)**

Creates comment for specified card id.

- Action

**Add member to card**

Add a member to a card.

- Action

**Add space**

Create a new space.

- Action

**Add tag to card**

Add a tag to a card.

- Action

**Add time log**

Add a time log to a card.

- Action

**Clone Card**

Creates clone of existing card in specified path.

- Action

**Delete card**

Delete a card by id.

- Action

**Find Board**

Finds a board in FlowFast

- Action

**Find First Matching Card by Title**

Finds a card by title

- Action

**Find Space**

Find a space in FlowFast.

- Action

**Get card**

Retrieve a single card by id.

- Action

**List card comments**

Retrieve comments of a card.

- Action

**Move Card**

Move card to specified path (board/column/lane).

- Action

**Update Card**

Update card's attributes.

- Action

**Calculate Bortz Age**

Calculate a person's Bortz Age from submitted biomarker values.

- Action

**List athletes**

List public longevity athlete data including biomarker and ranking results.

- Action

**List divisions**

List the competition divisions athletes are grouped into.

- Action

**List flags**

List the selectable flags used to categorize athletes or filter results.

- Action

**Preview hypothetical Ultimate League rank**

Preview where a hypothetical set of results would rank in the Ultimate League standings.

## Each app on its own

- [ **FlowFast** FlowFast is a modern task tracker for agile teams.](https://apiant.ai/connections/flowfast)
- [ **Longevity World Cup** Longevity World Cup runs a public biological-age competition and publishes the entrants' data openly.](https://apiant.ai/connections/longevity-world-cup)

Reviews

## What our customers say

## More from FlowFast

- [ **FlowFast to ScrapingAnt** ScrapingAnt is a web scraping tool that handles proxies and headless browsers.](https://apiant.ai/connect/flowfast-to-scrapingant)
- [ **FlowFast to Webclaw** Web content extraction for LLMs with scrape, crawl, search, and summarize](https://apiant.ai/connect/flowfast-to-webclaw)
- [ **FlowFast to HubSpot** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/flowfast-to-hubspot)
- [ **FlowFast to Salesforce** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/flowfast-to-salesforce)
- [ **FlowFast to Slack** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/flowfast-to-slack)
- [ **FlowFast to Google Sheets** Google Sheets is Google's online spreadsheet app for creating, editing and sharing spreadsheets.](https://apiant.ai/connect/flowfast-to-google-sheets)

## More into Longevity World Cup

- [ **Vercel to Longevity World Cup** Vercel is a platform for building, deploying, and scaling fast, modern web applications effortlessly.](https://apiant.ai/connect/vercel-to-longevity-world-cup)
- [ **Qwilr to Longevity World Cup** Qwilr is reimagining the way you communicate with your clients.](https://apiant.ai/connect/qwilr-to-longevity-world-cup)
- [ **HubSpot to Longevity World Cup** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-longevity-world-cup)
- [ **Salesforce to Longevity World Cup** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-longevity-world-cup)
- [ **Slack to Longevity World Cup** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-longevity-world-cup)
- [ **Google Sheets to Longevity World Cup** Google Sheets is Google's online spreadsheet app for creating, editing and sharing spreadsheets.](https://apiant.ai/connect/google-sheets-to-longevity-world-cup)

Questions

## FlowFast and Longevity World Cup, answered

###

### What can start an automation from FlowFast?

Any of FlowFast's 2 triggers in the catalog, including Card Updated on Board and New Space. Describe the moment in plain language and your agent picks the right one.

###

### What can your agent do in Longevity World Cup when something happens in FlowFast?

Any of Longevity World Cup's 5 actions, including Calculate Bortz Age, List athletes, List divisions and List flags. Your agent maps the data both ways and tests every scenario before it ships.

###

### Can it also run from Longevity World Cup to FlowFast?

Longevity World Cup has no triggers in the catalog today, so automations start in FlowFast. If you need the other direction, ask: your agent reads Longevity World Cup's API documentation and adds it.

###

### Do I have to build a connector for FlowFast or Longevity World Cup?

No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running.

###

### Can my AI client use FlowFast and Longevity World Cup without building an automation?

Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both.

###

### What happens when something fails?

Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships.

###

### Is there a free plan?

Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.
