--- title: "Connect Buddy Punch to Strava - APIANT.ai" description: "When \"Employee Created\" fires in Buddy Punch, your agent runs \"Get activity\" in Strava." canonical: "https://apiant.ai/connect/buddy-punch-to-strava" --- # Connect Buddy Punch to Strava When **Employee Created** fires in [Buddy Punch](https://apiant.ai/connections/buddy-punch), your agent runs **Get activity** in [Strava](https://apiant.ai/connections/strava). Describe the whole flow and it is built, tested on every scenario and kept running. Buddy Punch **4** triggers Buddy Punch **15** actions Strava **13** actions What the catalog holds today. Ask for anything missing and your agent reads the API documentation and adds it. ## What do you want Buddy Punch and Strava to do together? Give your AI client this address. `https://mcp.apiant.ai` One connection does both: ask your client to act in an app once, or have it build an automation that keeps running. Any client that takes a remote MCP server. Nothing to install. Create your free account, then sign in once in your browser. ### Set it up in your client ### Claude Code Run this in the directory you want to work in. `claude mcp add --transport http -s project apiant-ai https://mcp.apiant.ai` Start Claude Code there, approve the server, and sign in in the browser page it opens. [Claude Code guide (opens in a new tab)](https://apiant.ai/docs/mcp/claude-code) ### Claude, web and desktop Open Customize, then Connectors, then Add custom connector, and paste the address. On Team and Enterprise an owner adds it first. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Cursor Add the address to your MCP configuration as a server URL. Cursor signs you in in your browser. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Zed Open Settings, then AI, then MCP Servers, then Add Server, then Add Remote Server. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Codex and the ChatGPT desktop app Open Settings, then MCP servers, then Add server, and choose Streamable HTTP. From the terminal, Codex takes the address with its own add command and then signs you in. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) ### Any other MCP client Paste the address where the client asks for a remote MCP server URL, and name the server apiant-ai where it lets you. APIANT's skills reach the client over the same connection. [Setup guide (opens in a new tab)](https://apiant.ai/docs/mcp) Example flows ## What Buddy Punch can start in Strava - When **Employee Created** in Buddy Punch then **Get activity** in Strava - When **Employee Updated** in Buddy Punch then **Get athlete** in Strava Starting points drawn from the triggers and actions in the catalog today. Describe the flow you need, at any depth, and your agent builds it and tests every scenario before it ships. Everything your agent can do with Buddy Punch and Strava ## Triggers and actions 4 triggers · 28 actions - Trigger **Employee Created** Triggers when a new employee is added to your Buddy Punch account. - Trigger **Employee Punched In** Triggers when an employee punches in, returning the punch with the employee, punch-in time, approval status and hours. Watches the current pay period's time cards. - Trigger **Employee Updated** Triggers when an employee in your Buddy Punch account is added or any of their details change. - Trigger **Punch in Changed** Triggers when an employee's punch-in in the current pay period is recorded or changed (time, approval status or notes). - Action **Assign Employee to Department Code** Assigns one or more employees to a Buddy Punch department code. - Action **Assign Employee to Location** Assigns one or more employees to a Buddy Punch location and returns the location. - Action **Create Department Code** Creates a new department code in Buddy Punch. - Action **Create Employee** Creates a new employee in your Buddy Punch account. - Action **Create Location** Creates a new location in your Buddy Punch account. - Action **Create Position** Creates a new position in your Buddy Punch account. - Action **Find Employee** Finds employees in your Buddy Punch account whose email, username, employee ID or full name matches the value you search for. - Action **Get Department Code** Returns the details of a specific department code in your Buddy Punch account. - Action **Get Location** Returns the details of a specific Buddy Punch location. - Action **Get Position** Returns a single Buddy Punch position by its ID. - Action **List Department Code Employees** Returns the employees assigned to a Buddy Punch department code. - Action **List Location Employees** Returns the employees assigned to a Buddy Punch location. - Action **Punch In** Punches an employee in on Buddy Punch, either the connected user or a chosen employee. - Action **Punch Out** Punches an employee out in Buddy Punch. Defaults to the connected user when no employee is given. - Action **Update Employee** Updates an existing employee in Buddy Punch, such as their name, email, username or active status. - Action **Get activity** Returns the full details of one of the authenticated athlete's Strava activities, including distance, times, elevation, laps, splits and segment efforts. - Action **Get athlete** Returns the profile of the Strava athlete whose account is connected, including name, location, follower counts, clubs, bikes and shoes. - Action **Get athlete stats** Returns an athlete's activity totals — recent (last 4 weeks), year-to-date and all-time ride, run and swim stats, plus their longest ride and biggest climb. Only activities visible to Everyone are counted. - Action **Get club** Returns the full details of a Strava club, including its name, location, sport type, member count and your membership status. - Action **Get gear** Returns a piece of the athlete's equipment (a bike or pair of shoes) by its id, including brand, model, description and total distance. - Action **Get route** Returns a Strava route by its id, including its name, distance, elevation gain, map and segments. Private routes require read_all access. - Action **Get segment** Returns a Strava segment's details, including distance, grade, elevation, location, and the athlete's own stats on it. - Action **List activities** Returns the connected athlete's activities, newest first, optionally limited to a time window. - Action **List activity comments** Returns the comments posted on a Strava activity, including each comment's text, author and posting time. - Action **List activity kudoers** Returns the athletes who gave kudos to a Strava activity. - Action **List clubs** Returns the clubs the connected Strava athlete is a member of. - Action **List routes** Returns the routes created by the authenticated Strava athlete. Private routes are included only when the connection has read_all access. - Action **List starred segments** Returns the segments the connected Strava athlete has starred. Private segments are included only when the connection has the read_all scope. ## Each app on its own - [ **Buddy Punch** Buddy Punch is an employee time tracking and scheduling app that lets your employees track their hours and...](https://apiant.ai/connections/buddy-punch) - [ **Strava** Strava is a social fitness network and app designed for cyclists and runners.](https://apiant.ai/connections/strava) Reviews ## What our customers say ## More from Buddy Punch - [ **Buddy Punch to HubSpot** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/buddy-punch-to-hubspot) - [ **Buddy Punch to Salesforce** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/buddy-punch-to-salesforce) - [ **Buddy Punch to Slack** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/buddy-punch-to-slack) - [ **Buddy Punch to Google Sheets** Google Sheets](https://apiant.ai/connect/buddy-punch-to-google-sheets) - [ **Buddy Punch to Gmail** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/buddy-punch-to-gmail) - [ **Buddy Punch to Google Calendar** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/buddy-punch-to-google-calendar) ## More into Strava - [ **HubSpot to Strava** HubSpot is your all-in-one stop for all of your marketing software needs.](https://apiant.ai/connect/hubspot-to-strava) - [ **Salesforce to Strava** Salesforce is a leading enterprise customer relationship management (CRM) platform.](https://apiant.ai/connect/salesforce-to-strava) - [ **Slack to Strava** Slack is a messaging platform for teams. Post messages, manage channels, users, reminders, and react to...](https://apiant.ai/connect/slack-to-strava) - [ **Google Sheets to Strava** Google Sheets](https://apiant.ai/connect/google-sheets-to-strava) - [ **Gmail to Strava** Gmail is Google’s email service, featuring spam protection, search functions, and seamless integration with...](https://apiant.ai/connect/gmail-to-strava) - [ **Google Calendar to Strava** Google Calendar is a time management tool providing scheduling features, event reminders, and integration...](https://apiant.ai/connect/google-calendar-to-strava) Questions ## Buddy Punch and Strava, answered ### ### What can start an automation from Buddy Punch? Any of Buddy Punch's 4 triggers in the catalog, including Employee Created, Employee Updated, Punch in Changed and Employee Punched In. Describe the moment in plain language and your agent picks the right one. ### ### What can your agent do in Strava when something happens in Buddy Punch? Any of Strava's 13 actions, including Get activity, Get athlete, Get athlete stats and Get club. Your agent maps the data both ways and tests every scenario before it ships. ### ### Can it also run from Strava to Buddy Punch? Strava has no triggers in the catalog today, so automations start in Buddy Punch. If you need the other direction, ask: your agent reads Strava's API documentation and adds it. ### ### Do I have to build a connector for Buddy Punch or Strava? No. Both are in the catalog with their triggers and actions. You describe the automation; your agent builds it, tests every scenario and keeps it running. ### ### Can my AI client use Buddy Punch and Strava without building an automation? Yes. With your AI client connected to APIANT, ask it to do something in either app once and it runs that action on the spot. Ask for an automation and your agent builds it, tests every scenario and keeps it running. One connection covers both. ### ### What happens when something fails? Your agent works that out for you. It plans the failure paths along with the happy path, then tests every scenario before it ships. ### ### Is there a free plan? Yes. Every plan includes the agent, including free, and building from your own AI client spends no assistant credits.